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Top : Anger Management : Suggested Books: Suggestions about the best books to help you with anger management
Articles:Anger Workbook - by Les CarterThis is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general %u2014 this workbook will help you identify and modify the anger (Added: 7-Feb-2002 Hits: 311 ) Letting Go of Anger : The 10 Most Common Anger Styles and What to Do About - by Ron Potter-Efron Letting Go of Anger : The 10 Most Common Anger Styles and What to Do About Them. Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger. (Added: 7-Feb-2002 Hits: 422 ) The Real Sollution Anger Control Workbook - by Richard Pfeiffer Chronic anger can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Working with The Real Solution Anger Control Workbook reduces levels of anger (Added: 7-Feb-2002 Hits: 336 ) Dealing With Anger - by Sandy Livingstone Dealing With Anger" was featured on the SALLY JESSE RAPHAEL SHOW in New York! (Added: 7-Feb-2002 Hits: 436 ) The Anger Control Workbook - by Peter Rogers The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control (Added: 7-Feb-2002 Hits: 298 ) When Anger Hurts - Quieting The Strom Within - by Matt McKay This book approaches anger from a cognitive-behavioral perspective of psychology. That means it has few theoretical assumptions and focuses on WHAT works more then WHY some thing might or might work. This also frees that reader from having to sift well researched fact from the authors opinion (Added: 7-Feb-2002 Hits: 344 ) Related Categories:
Communication Pages Updated On:
20-Oct-2008
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22:35:26
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